. . . of living simply and in tune with the rhythms of the earth and her creatures. Melt into the true you and release all that you are.

recover your soft animal self. . .

peace • compassion • Healing • freedom

authenticity :: Understanding trauma :: trauma healing :: lineage repair connection :: becoming who your really are

Recover your Instinctual Soul

The time has come . . . 

Myth Mending is a traditional indigenous healing and ceremonial practice woven with western tools for somatic trauma resolution and integration. Poetic imagination, curative story and issues of social justice will also inform our journey together.

The Soft Animal E-Salon is where it starts. I found that when I started working with people I found myself repeating a lot of the same content over and over again. I want Myth Mending to be as available as possible so I decided to create a small series of classes that covered the basics.

You know it's possible, but not sure where to look.

You want to find freedom from overwhelm and crisis, experience those breakthroughs without the extreme discipline. What good is a breakthrough if leads to less freedom, not more? You know, somewhere deep inside that it IS possible to find your true self and live an authentic life of simplicity and fulfilment.

Yes, you dream of healing

If you're like most people who end up here you've probably had lot's of therapy, done a ton of self-help work and explored at least one spiritual practice. You know so many ways it could/should/would be done, but for some reason you still feel that existential emptiness. Or maybe you feel full, but stuck in the face of certain obstacles. Maybe you are used to deep and transformational psychic work and are tired of "talking about your problems." Yes, you are looking for a powerful process that will give you back to yourself, not one where you have to keep trying, or pretending, all the time.

Well, that's what Myth Mending is all about!

I know how it feels.

I came into this world with a lineage, oh boy, as well as a confusing and complicated present life. For decades I searched for ways to heal, from primal scream to rebirthing, veganism to years of therapy. It wasn't until I had my first child that I actually started understanding how trauma affected my life and relationships. Though things were going well in my life, I had mysterious blocks I couldn't seem to break through no matter what I tried. I had given up and accepted it all . . . until I discovered Somatic Experiencing and Family Constellation. I was able to put it together with my ceremonial teachings and move forward - toward the freedom of becoming more and more myself, my true self.

Soft Animal is a five part course in the fundamentals of MYTH MENDING. Through it you will begin to reclaim your authentic instinctual soul-self who knows just what to do. The Soft Animal E-Salon is a prerequisite for all Myth Mending work.

Soft Animal is divided into 5 parts - each with an instructional video. You can sit down and watch them all at once, or one per day for 5 days, or once a week. Whatever suits you best.

It's really very simple. Once you complete your payment for Soft Animal you will be directed to a registration page where you will choose a username and password for the course site. Once you do that you will be taken right into the heart of the site where you can get oriented and then get started on the course material.

What to Expect

Soft animal is an introductory course

Soft Animal Course Curriculum

Day 1 :: what is trauma?
shock, cultural, ancestral and more

Day 2 :: orientation
Let your eyes go where they want to go . . . and free up your stuck places.

Day 3 :: the lemniscate
discover how polarity can help you overcome polarization and re-set your nervous system.

Day 4 :: urban mudras
How atchetypal healing motions can re-imprint and release your soft animal self

Day 5 :: myth mending
a segue into the beautiful world of myth mending - you are now ready to work in depth with krista

  • Anyone wanting to get started with Myth Mending
  • Women devoted to lives of growth and personal transformation
  • Mothers who want to do the work necessary to raise free connected children
  • Young women wanting to live an authentic life
  • Writers who want to contribute to a circle of inspiration
  • Anyone who knows the power and the intensity of Soul Nights
  • Women preparing for, and integrate, one of life's many threshold passages: menarche, motherhood, menopause, death

Is Soft Animal for You?

soft animal is for:

Myth Mending is for everyone, no matter your learning style or history. Soft Animal will give you a taste of the work and also let you get to know me a little so you can make the very best use of Myth Mending work when you get started.

Already know you want Myth Mending sessions too?

Go on over the and sign-up for your first package of 3. The Soft Animal E-Salon is included and you save a little that way!

You can recover your soft animal soul!


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