For the last couple Summers we’ve been offering our farm-crafted/home-brewed Kefir Sodas for sale at the Magdalena Farmer’s Market. We have managed to build up quite a store of kefir grains and are eager to share them as well as the process of making the sodas yourself at home. Of course we will still brew […]

Food and Farming, Nutrition & Detoxification

November 21, 2021

Make Kefir Sodas at Home

loyli, temaxcalli, inipi, sauna . . . These are all words for the universal use of heat for ceremonial healing and cleansing: the steam that bursts forth when the water hits the rocks, the house of heat, the earth womb, to strengthen the WILL in a sacred way, the spirit…. These are all expressions of […]

Nutrition & Detoxification

January 31, 2014

Healing Power of Saunas (5 in series of 5)

Whether it’s the old black and white photos of a mother holding a giant spoon out to a cringing child or the horror story from your friend who, in a moment of pregnancy induced hysteria, would try anything to get labor going, castor oil tends to have a pretty bad reputation. Your grandmother might recommend […]

Nutrition & Detoxification

January 22, 2014

Castor Oil Pack (4 in series of 5)

Now that we’re on the topic of detoxification I want to talk a bit about dry skin brushing. I encourage all my clients to begin their Coffee Enema rituals with dry skin brushing. Here is why. The skin is the largest organ in the body, and is responsible for 1/4 of the body’s detoxification via […]

Nutrition & Detoxification

January 19, 2014

Dry Skin Brushing (3 in series of 5)

I want to talk about your liver. Well, first I’m going to talk about sheep’s livers, a particular sheep’s liver in fact. I promise it’s relevant. The Liver of Piacenza is an Etruscan artifact and dates back to the late 2nd century BC. It was used in its time for the practice of hepatoscopy, or […]

Nutrition & Detoxification

January 17, 2014

Why Coffee Enemas Work (2 in series of 5)

I admit it. I haven’t completely quit coffee. In fact I still use it regularly…. but not in the way you might think. I have discovered a whole new way to consume coffee that doesn’t jangle my nervous system, mess with my sleep or cause me to be a type A freak. The truth is […]

Nutrition & Detoxification

December 31, 2013

How to do a Coffee Enema (1 in series of 5)

In traditional cultures around the world certain fertility foods have been revered as sacred due to their important place in fertility and reproduction. Traditional peoples were not just concerned about the basic health of their offspring. They knew that the degeneration of health happens progressively over generations. Thus, a man and woman realized that they […]

Constellation, Ancestors & Lineage Repair, featured, Food and Farming, Nutrition & Detoxification

October 27, 2013

Sacred Foods for Fertility

My family has been drinking unpasteurized milk for more than 5 years. I weaned my first child on raw milk and drank it throughout my second pregnancy. We have never been slightly sick from the milk we got while we lived in Oregon including our own fresh backyard goat milk. On the other hand, in […]

Food and Farming, Nutrition & Detoxification

April 15, 2012

Drinking Unpasteurized Milk

Just like you would feed yourself and your family foods that truly nourish and sustain them, so too you can feed you precious newborn, infant, or toddler hand crafted real food. If you want, or need, to supplement your breastmilk (a little or completely) this homemade baby formula is an excellent, well researched, and far […]

Birth & Mothering, Food and Farming, Nutrition & Detoxification

April 13, 2011

Homemade Baby “Formula”

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